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THE IMPORTANCE OF WORKING THE WATER WITHIN THE BODY
Our body is made up of 70% water, and at this moment we are going to visualize this element flowing throughout the body. Water has the important characteristic of bypassing all the obstacles it encounters without any effort, moulding itself to circumstances with softness and lightness. It absorbs the vibration of the environment and its mood adapts to it. It works on our emotions, insecurities and sensitivity.
By making an analogy of the movement and flow of water in the body, we will work with situations of obstacles in everyday life, having this same natural and spontaneous flow in the face of the situations and adversities we face. We will work on accepting things as they are, naturally, following the natural flow of life, doing its part, but maintaining this new attitude of flexibility in the face of life.
REPRESENTS THE BLOOMING, THE HEALING, THE FLUIDITY IN OUR LIVES. THE MORE FLEXIBLE YOU ARE BEFORE LIFE, THE HAPPIER AND FULLER YOU WILL BE.
We will explore in the organism a lemonade elixir with rose water and cardamom.
A massage method that improves blood circulation, stimulating the immune system and releases toxins from the body, promoting mental balance.
AIR guided meditation by the Master in Ayurveda and Wellness, MARCIA DE LUCA.
Cardamom helps digestion, prevents swelling and gastrointestinal discomfort and helps protect the stomach, besides being a powerful antioxidant. Lemon is a super antioxidant and helps maintain our immune system.